What we can explore
- Connection around shared concerns
- Group format and expectations
- Current openings and referrals
What a group can offer
Depending on its focus and format, a group may provide opportunities to discuss experiences, listen to others and consider new approaches to familiar challenges. Group support can complement individual counseling.
Finding the right fit
Groups differ in size, purpose, facilitation and participation expectations. Before joining, ask about the format, who it is intended for, costs and the expectations around privacy and respectful discussion.
Current opportunities
Contact the office for current group availability and referral options. The office can explain the focus, format and next steps for any available group.




